More time to go deeper in the alchemical process of Forrest Yoga! These classes follow a certain intent and we, as a group hone in and work with the energy of the group. Approximately 30minutes ceremonial work and 90minutes asana practice.
Oona is a mixed-breed traveler with an easy laugh and a big heart. Beginning her practice in London, 2013, Forrest Yoga became her favorite way to connect to her own Truth. She did her Foudation training summer 2016, and has since completed mentorship programs with Brian and Jambo, discovering her love for hands-on work. Oona cares deeply about the practice and her students, and about finding new ways to feel and heal our bodies. She also brings medicine songs from several amazing lineages, and she might even whip out her fancy new ukelele in class...!