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How does the nervous system regulate ?

I learnt that the World was a dangerous place, I did not feel safe and I did not know how to set my boundaries, let alone finding my power. Not until I really stepped on the path of healing and started a wonderful partnership with my body. My body told me stories when I listened and I have had wonderful teachers offering me tools. 

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Szilvia Campbell
Medicine Animals and Beauty Moments

I used to be sort of obsessed of reading 'signs' and reading 'medicine animal cards', (the latter putting sort of on the 'back burner' of life lately). This afternoon as I was watering our garden this interesting creature visited right by me, my first thought 'AHH a MOTH!- cool' then I watched her sipping on the purple flower blossoms hovering in one place.

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Szilvia Campbell
The jet lag situation

I got a load of computer work done and at 5am we all had tea time and had this idea to do yoga on the deck and see the sunrise (which we never get to do because we sleep through that LOL). This idea was aborted in two minutes with my statement ‘it’s probably too cold outside’ and I was doing yoga anyways in my mind (which according to Brian quoting some scientist is in fact has the similar physiological affect as real yoga).

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Szilvia Campbell