Yoga Classes & Workshops
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Are you ready to go deeper? To soar higher?
-If you got the motivation and commitment to evolve
my classes are for you!-
community donation based group casses
All levels and abilities are welcome to Szilvia’s classes! These practices with their versatile and evolutionary sequencing promise to address the majority of students' needs, under experienced and caring senior teacher's guidance. Yoga that works with your body’s needs, leaves you feel invigorated and charged, in an awesome ‘like minded’ community ! Class days and times: Mixed Level Forrest Yoga Mondays 7pm & Wednesdays 8:45am, ‘Stretch to Feel Good’ Forrest Yoga basics Fridays 9:30am @my Home Studio in L.A. Suggested donation: $20-$25/class
functional movement assessment: one on one work with Szilvia
I will watch you breathe, move and help you connect to new patterns in your body to improve all systematic functions ! Session length: 1hour, 90minutes or 2 hours. If you would like a personalized movement (home)practice please book 90minutes or 2hours. $100/hour