Make space for pleasure in your body!
With IAP breath we will energize the pelvis, track sensations through the vast landscape of the belly and ribs, and soften to open around the heart. Sparkle up your body and Spirt, and feel for the infinite ways you can give and receive pleasure and love.
Oona is a mixed-breed traveler with an easy laugh and a big heart. Beginning her practice in London, 2013, Forrest Yoga became her favorite way to connect to her own Truth. She did her Foudation training summer 2016, and has since completed mentorship programs with Brian and Jambo, discovering her love for hands-on work. Oona cares deeply about the practice and her students, and about finding new ways to feel and heal our bodies. She also brings medicine songs from several amazing lineages, and she might even whip out her fancy new ukelele in class...!