Laura's quest to connect is inseparable from her practices of Forrest yoga, bodywork, and meditation -- healing, grounding and expansive gifts Laura wants to share. Laura believes that to live fully embodied we must connect to spirit, earth, other beings, and the present moment. And that breath is the bridge. Fascia-nated by breath, she finds power in the contrast between actively regulating and passively observing breath. Laura completed her Forrest foundation training last fall in Berlin.