This level 2 and 3 class is based on the therapeutics and foundations of Forrest Yoga & Advanced Yogic Breathing (IAP breath). With the help of the diagnostics of our breath and by activating our intrinsic muscles we discover our personal edges and create new patterns in the body !
This is a donation based class but for your convenience we kept the option to pay a drop in fee. Please note once you make payment it is non refundable for this class. If you wish to pay a different amount for this class, choose 'pay later' option. You may bring a donation cash amount to class or send a separate PayPal donation (note date of class you are paying for). Thank you ! RSVP BELOW ❤️