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Pelvic Floor Health: Group Yoga class w/Szilvia

Location of event: Campbell Home Studio (Palms, Los Angeles)

This is a sliding scale, pelvic floor centered yoga asana practice combined with learning on how to modify your yoga practice if you are dealing with pelvic floor discomfort or healing pelvic floor injuries. It is ideal for everybody even if you don't have any pelvic issues and promises to enhance the understanding and functioning of the area. All genders welcome ! Sliding scale donation: $30-$40 Please PayPal me before class or bring cash with you !

Earlier Event: February 8
Stretch to Feel Good
Later Event: February 11
90minute Forrest Yoga w/Szilvia