Yoga Hour in Our Urban Jungle
These ongoing all-level classes are short enough to fit in your busy schedule yet long enough to leave you feeling energetically 'turned on'. My classes help you connect to feeling, aligned, physically/emotionally strong and supported in your joints. I create sequences 'custom made to the group' that shows up to practice, ready to shift their inner states.
Tailored to everybody
These 1 hour long, all level therapeutic classes are designed to fit in your busy life, address your needs and leave you feel invigorated, bubbling with life-force and space in your joints, strength in your body and peace in your mind; the foundation of good health !
This class does not follow a 'one size fits all' track, but addresses the need of the students. Szilvia teaches to the level and need of students who are present ! Please note we need a minimum of 4 sign ups 24 hour before class in order to run the class. Drop ins welcome !